hey, it’s me. apparently i am joining my family in the 4th Annual Cinco de Mayo Trail Run 2010. i have been trying my hardest to be more active, workout more, etc. well, this should clearly kick me in gear! i have to train for this in a week! yikes!
google’d ‘How to train for a 5K in 1 week’ and came accross this cute article from a Milwaukee publisher, Andy Tarnoff. he went from being a Couch Potato to running a 5K in ONE WEEK! well, if he can do it, then SO CAN I!
so my training begins…i’ll keep you posted.
oh yeah, and if you’d like to make any donations to the 5K event chariy, The Valley Elementary Educational Foundation (VEEF), please go here!